This is a fundraiser for little Ruben who is undergoing life changing surgery in the US.
I have known his beautiful family for about 7 years, and have witnessed the strength, determination and passion of this little warrior on his journey during this time.
To help their cause, I'm running a 1 hour group guided meditation and sound bath with 100% of proceeds going to this family to support this next step. You can read more here.
Let's get together into the studio to calm our mind and take some time to recharge our soul.
As my space is quite small, the lovely Kiah of idance has kindly offered her space (2/17 Abundance Road, Medowie).
In accordance with current covid guidelines, masks will be required (unless you have a medical exemption) and you will be required to check in via QR code on entry.
This session has been created for those with busy minds, navigating stressful times or just looking for some quality "me" time. Some journalling, a guided relaxation meditation, finishing with a sound bath of crystal bowls, tibetan bowls, koshi chimes and a gong.
When: Sunday, 1 August from 3-4pm.
Please bring a yoga mat or towl if you dont have mat (I'll have some spare ones for those needing them), a yoga bolster/cushion/pillow and a blanket.
Please note: Due to the nature of this fundraising event, no refunds given however you may on-sell your spot to a friend.